hi All!

in case anyone is wondering,

I'm a writer, designer, physical culturist, and farming enthusiast. 

the journey began in 2011, when I became the best junior bicyclist in the nation.
in 2013 I finally achieved my dream of being a pro cyclist.

though I stopped competing a long time ago,
the metabolic and energetic principles I learned thru cycling stuck with me. 

Today my passion is to bring people back to a simple, practical way of life: 

a way of Life that honors the way our bodies work and the way the earth provides for us.